Himalayan Crystal Salt
After I contracted typhoid in 2006 at a pagoda in Yangon/Rangoon, Burma/Myanmar I was put on a course of serious antibiotics for ten days which completely wiped out any beneficial flora I had...
View ArticleDaikon Pickled Pink
A common favorite. I have found these pickles from Morocco to Myanmar. In Asia they often leave out the beet, but I like the pink color that results from the beet juices. 1 large daikon radish 1 small...
View ArticleSalt
Dr. Michael H. Alderman former president of the American Society of Hypertension after an 8 year study, found those in the lowest sodium consuming quartile had more than four times as many heart...
View ArticleLacto-Fermented Dill Pickles
How to make lacto-fermented dill pickles. It's easy just use salt, cucumbers, water, dill and garlic.(Read more) »
View ArticleExternal Baths
Taking a bath regularly for the first two months of the GAPS diet has been the only way we have survived the first stages of this diet. Two weeks into the diet I went back to work for a couple weeks. I...
View ArticleCoconut, Pistachio and Cherry Toffee
It was quite by accident that this recipe came into being, one of those wonderful experiences when you put whatever you have around into a pot and the result just comes out divine.(Read more) »
View ArticleHimalayan Crystal Salt
After I contracted typhoid in 2006 at a pagoda in Yangon/Rangoon, Burma/Myanmar I was put on a course of serious antibiotics for ten days which completely wiped out any beneficial flora I had...
View ArticleDaikon Pickled Pink
A common favorite. I have found these pickles from Morocco to Myanmar. In Asia they often leave out the beet, but I like the pink color that results from the beet juices. 1 large daikon radish 1 small...
View ArticleSalt
Dr. Michael H. Alderman former president of the American Society of Hypertension after an 8 year study, found those in the lowest sodium consuming quartile had more than four times as many heart...
View ArticleLacto-Fermented Dill Pickles
How to make lacto-fermented dill pickles. It's easy just use salt, cucumbers, water, dill and garlic.(Read more) »
View ArticleExternal Baths
Taking a bath regularly for the first two months of the GAPS diet has been the only way we have survived the first stages of this diet. Two weeks into the diet I went back to work for a couple weeks. I...
View ArticleCoconut, Pistachio and Cherry Toffee
It was quite by accident that this recipe came into being, one of those wonderful experiences when you put whatever you have around into a pot and the result just comes out divine.(Read more) »
View Article
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